Don't get caught in an endless loop!

I always heard the words that we should care of our health, that we should give up harmful habits to be in good health and live for a long time. But I had a lot of examples when people who did not follow advices of doctors and healthy life-style lived longer and happier than those who tried to keep special diets, go in for sport, eat vitamins and escape smoking…. So I thought that the reason for it could be auto-suggestion, and if a person visits doctor often he will discover more and more new diseases at which he will be thinking all the time and developing dismal mood.. And on the contrary when the person doesnt think about his disease he pays attention to other things and enjoys life as it is… So does it mean that we shouldnt think of our health and live not following health laws and be sure that nothing can be wrong? Not exactly…There must be a golden mean…. I started trying answering this question and understood that the following compromise may be found: a person should have as many health habits as it is necessary to have successful auto-suggestion and then if you are sure in your health you will not have to visit doctors too often and will live for a long time!

Author: Kate Anson